Read on the application
Suryakumar Yadav has looked slimmer and fitter since his return to competitive cricket, a combination of his regular diet plan and hard work after undergoing treatment for a sports hernia. The top-ranked T20 international batsman was out of competitive cricket for nearly four months following an ankle operation and sports hernia surgery in December last year. Regaining peak fitness levels after surgery is always challenging for an athlete. Surya managed to lose 12 to 14 kg with the help of a better diet plan.
Shweta Bhatia, dietitian and founder of ‘Mind Your Fitness’, who has worked on Suryakumar’s nutrition for some time, said, “Suryakumar looks slimmer than before but his body is stronger than before. To achieve this goal we have taken the main “He gained a little weight after the surgery, which is a natural process. Then he managed to lose 14-15 kg. The Dexa machine could confirm that this was 15,” Bhatia said 13 kg of the kilo will be fat.
The National Cricket Academy (NCA) has a DEXA machine to check a player’s body composition which details the amount of muscle and fat in the body. Surya now T20 after IPL 2024 World Cup Will be seen in action in 2024. The Indian team will play a warm-up match against Bangladesh on June 1. Led by Rohit Sharma, the Indian team will begin their campaign against Ireland on the 5th.
Indian squad for T20 World Cup 2024: Rohit Sharma (captain), Hardik Pandya (vice-captain), Virat Kohli, Jasprit Bumrah, Axar Patel, Yashshwi Jaiswal, Kuldeep Yadav, Suryakumar Yadav, Rishabh Pant (wicketkeeper), Shivam Dubey Samson ( Wicketkeeper), Ravindra Jadeja, Mohammad Siraj, Arshdeep Singh, Yuzvendra Chahal. Reserve Players: Shubman Gill, Khalil Ahmed, Avesh Khan, Rinku Singh.
India’s Group Schedule in T20 World Cup 2024
India vs Ireland – June 5, New York
India vs Pakistan – June 9, New York
India vs USA – June 12, New York
India vs Canada – June 15, Florida