On Yoga Day, Shilpa Shetty praised PM Modi, described the benefits of yoga, said- ‘Yoga is not just a workout…’

New Delhi: International Yoga Day is being celebrated across the world today. The purpose of celebrating this day is to make people aware of the benefits of yoga. On this occasion, Bollywood actress Shilpa Shetty praised Prime Minister Narendra Modi and said that he has played an important role in bringing yoga to the global stage.

The celebration of Yoga Day was initiated from India itself. On 27 September 2014, at the United Nations General Assembly, Prime Minister Narendra Modi proposed to celebrate the International Day of Yoga. Speaking to IANS, Shilpa said, ‘Prime Minister Narendra Modi has played an important role in bringing yoga to the global stage. His efforts, including the establishment of International Yoga Day, have increased awareness of the benefits of yoga around the world. People have included yoga in their daily routine.

Shilpa Shetty talks about the benefits of yoga
Shilpa Shetty said, ‘He has inspired millions to take up yoga, promoting a healthier and more balanced lifestyle globally.’ On the occasion of International Yoga Day, the actress urged everyone to adopt yoga in their lifestyle. He said, ‘This does not only mean yoga workouts, but also adopting healthy habits like eating on time and getting regular sleep. Yoga offers peace of mind and many health benefits.

Shilpa Shetty has incorporated yoga in her life
Shilpa said, ‘You can improve your health by doing simple asanas and breathing yoga for just 20 minutes a day. Let’s make yoga a part of our lifestyle and enjoy its benefits. Let us tell you that Shilpa Shetty is a mother of 2 children. However, he looks quite fit. Yoga is the best way to stay fit, she says. He does yoga like Bhujangasana, Vakrasana, Naukasana and Adho Mukha Svanasana every day.

Tags: Shilpa Shetty

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